Empowering Personal and Professional Growth: The Transformative Power of Self-Confidence and Gratitude

  Author: Nethma Hansani Senior Human Resource Executive at Smart Quest Self-confidence and gratitude are two of the most transformative forces for personal growth. Together, they create a powerful combination that not only strengthens our resolve but also enriches our journey, allowing us to appreciate both the challenges and successes along the way. Self-confidence, or…

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Gratitude: A Journey into Your Brain and Heart

  Author: Shiyara Dassanayake PCC | Attorney- at – Law | Life Coach | Corporate Trainer Do you recall the last time you paused to tell your teammates how greatful you are for their efforts? When was the last time you told your mother you appreciated the delicious meal she prepared? Did you notice the…

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The Small Practice That Makes a Big Impact

  Author: Hafsa Casseem Junior Marketing Executive at Smart Quest Let’s be honest—gratitude sounds like one of those feel-good quotes you’d find on a Pinterest board or a coffee mug: “Be thankful!”. But how often do we really stop to feel it? A.J. Jacobs, in his TED Talk about his “year of living with gratitude,”…

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