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The Small Practice That Makes a Big Impact

  Author: Hafsa Casseem Junior Marketing Executive at Smart Quest Let’s be honest—gratitude sounds like one of those feel-good quotes you’d find on a Pinterest board or a coffee mug: “Be thankful!”. But how often do we really stop to feel it? A.J. Jacobs, in his TED Talk about his “year of living with gratitude,”...

Building Organisational Culture in the distributed workplace

  Author: Kavitha Gunesekera M.Sc. Business Psych (LMU), B.A. English & ELT (OUSL), SHRM-SCP (USA), ATCL (London), TKT Organisational culture has taken centre-stage as the world continues to shift towards remote work and hybrid models. The pandemic has forced organisations to rethink how they function, communicate, and maintain their identity. For transformational coaches, understanding the role...

Thinking About Difference, Differently!

  Author: Michelle de Silva Chief Manager- Head of Private Banking at Hatton National Bank PLC, Professional Certified Coach, Master practitioner of NLP “Diversity is a fact, but inclusion is a choice we make every day! Understanding experiences and view- points that don’t mimic our own, helps create more inclusive workplace cultures, where everyone feels...

From Thinker to Observer

  Author:  Kushani Bandara In a world filled with constant stimuli and rapid decision-making, many of us operate in a reactive mode — thinking quickly, acting swiftly, and rarely pausing to observe. Seba Haddad’s TEDx talk, “From Thinker to Observer,” introduces a profound shift in how we engage with life and ourselves, encouraging us to...

Navigating Modern Life with Awareness through Observation

Author: Niloufer Perera During a recent visit to my friend’s home, I found myself in awe of the technology that made life so effortlessly convenient. It was as if I hardly had to lift a finger; a simple command like “Alexa, open the curtains” was all it took for things to happen automatically. Whether it...

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